Positive psychology is a branch of psychology that studies the factors and processes that contribute to well-being, happiness, and optimal functioning at both personal and community levels. Unlike traditional psychology, which often focuses on diagnosing and treating mental health issues, positive psychology explores the positive...
Emotional safety is a state of well-being in which a person feels emotionally protected. It is an important aspect of mental health and can be influenced by various factors, including the environment we live in and the relationships we have with those around us.In the...
Now in its sixth edition, "February – Teacher’s Well-being Month" continues to be a flagship national program dedicated to promoting emotional, mental, and physical health among teachers and educational communities in Romania. Organized by InIm Institute, in collaboration with School of Health and Finnish Teacher...
The teaching profession is one of the most noble, but also one of the most demanding, due to the numerous challenges it entails: from increasingly complex curricular requirements to the diversity of student needs and social pressure. In this context, emotional resilience becomes a key...
The "Teacher’s Well-Being: A Conscious Journey" program involved an integrative group intervention targeting educators seeking to improve their emotional well-being. Encompassing 36 hours of theoretical training and practical applications, the intervention incorporated exercises grounded in cognitive-behavioral therapy, acceptance and commitment therapy, as well as elements...
Well-being Speed Meet: Nutrition, Sport, and Mental Health is an event designed for young people in Romania, particularly high school students and university students, offering participants the chance to interact directly with specialists in fields essential to their physical and emotional well-being. In a dynamic...
The Emotional Health Week is the national event that highlights the importance of socio-emotional health in schools, emphasizing its crucial role and impact on the overall development of students. Organized by the InIm Institute, in partnership with School of Health , Puratos Romania, and Bakery School...
Amid growing global concerns about youth mental health, Being's new report, Mapping Youth Mental Health Landscapes: Local Insights from 13 Countries, provides a comprehensive landscape analysis of youth mental health around the globe, revealing key challenges and opportunities from consultations with young people and mental...
COURSE OVERVIEWWell-being is vital to developing effective problem-solving skills, building and maintaining successful interpersonal relationships and realistic goal setting, all of which greatly enhance your ability to perform and contribute meaningfully in daily life. In the face of an increasingly volatile, uncertain, complex and ambiguous...
COURSE OVERVIEWIn today's dynamic world, we witness numerous adverse events that increasingly cause us concern daily. The recent adverse global events have radically changed our lives, leading us to take measures we would never have imagined and isolating us from the social environments to which...