Workshop: "Self-Reflection Session – What Routines Shape My Well-being?"

In the fast pace of everyday life, our habits play a crucial role in maintaining well-being. This self-reflection session is an opportunity to consciously analyze how daily routines influence us – from small moments of rest to strategies for stress management.

🔎 What will you discover?
✔️ Which habits support or sabotage your well-being
✔️ How to integrate healthy routines into your daily schedule
✔️ Simple yet essential steps to create a sustainable rhythm

📌 Sign up here: Register now

This workshop is not just a reflection session, but also a first step toward authentic and lasting well-being. Join us to explore, rediscover your needs, and create your own plan for improving daily routines! 🌟