17:00: Workshop: "Self-Reflection Session β What Routines Shape My Well-being?"
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27/02/2025
In the fast pace of everyday life, our habits play a crucial role in maintaining well-being. This self-reflection session is an opportunity to consciously analyze how daily routines influence us β from small moments of rest to strategies for stress management.
π What will you discover?
βοΈ Which habits support or sabotage your well-being
βοΈ How to integrate healthy routines into your daily schedule
βοΈ Simple yet essential steps to create a sustainable rhythm
π Sign up here: Register now
This workshop is not just a reflection session, but also a first step toward authentic and lasting well-being. Join us to explore, rediscover your needs, and create your own plan for improving daily routines! π